Our expert coaches bring knowledge, passion, and years of experience to every session.
We track progress, refine techniques, and keep pushing for that one more rep that makes all the difference.
Train on your terms—online, offline, at home, or in the gym. Flexibility is our thing.
From kids to seniors, from yoga to kickboxing—we’ve got something for everyone.
One-on-one sessions tailored to your specific goals, schedule, and fitness level.
Energizing group workouts that combine motivation, fun, and accountability.
High-intensity workouts designed to burn fat, boost metabolism, and improve endurance.
Improve mobility, core stability, and total body strength for real-life performance.
Fun, fast-paced, full-body workouts that pack a punch—literally.
Enhance flexibility, balance, and mind-body connection through movement and breath.
Safe, focused programs to support recovery and rebuild strength post-injury.
Gentle yet effective routines for better mobility, heart health, and confidence.
Customized athletic programs to improve speed, agility, and overall game performance.
Train anytime, anywhere—with real guidance and real results.
I’ve trained at a lot of gyms, but One More Rep is different. The trainers actually care about your form, your goals, and your progress. I lost 8kg in 3 months and feel stronger than ever!
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